Ingredients
Method
- chop onions and saute lightly in water for 5-10 minutes, or until fragrant and translucent.
- Pour cooked onions and juice into the tea towel and fold the edges inward.
- The folded towel now makes a poultice and can be placed on chest, back, head or side of head where there is a need to break up mucous or congestion.
- Make sure that the poultice is hot but not too hot to cause a burn, especially on children and babies.
- Place where needed and allow it to remain in place for at least 10-20 minutes. When it cools, rewarm it in a pan of water over low heat. Reuse the poultice for 1 day, and make fresh each day.
Notes
Note: You can use the same poultice for 1 day. When the poultice has cooled from use, place it in a pan with water on low heat, to warm it back up. Continue application until symptoms have resolved.
It's common to have a more productive cough after using the onion poultice as it begins to clear the lungs.
Add Lavender, Frankincense, Chamomile (for babies and small children).