Prep Notes Dried black elderberries or 1 1/3 cups fresh or frozen Filtered water Fresh or dried ginger root Cinnamon powder, or bark Whole cloves or clove powder Raw honey Large saucepan Cooking Time 40-45 Minutes on Stovetop Ingredients 2/3 cup dried black elderberries or 1 1/3 cups fresh or frozen 3½ cups of filtered water 2…
Prep Time 20 Minutes Prep Notes Things you’ll need: Sauce Pan Oranges and Lemons Gelatin Raw Honey Optional: Vitamin C Powder (Like, Organic Camu Camu Powder) Vanilla Extract Cooking Time 20 Minutes Yields ~50 Gummies Ingredients 1.5 Cups Juiced Citrus (Orange and Lemon) About 3 Oranges and 2 Lemons 4 Tablespoons of Plain Gelatin 2-4 Tablespoons…
Fire cider is a traditional immune-supporting remedy with deep roots in folk medicine (but most popularly championed by herbalist Rosemary Gladstar). At its most basic, it’s a zesty infused vinegar, packed with powerful immune-boosting, anti-inflammatory, anti-bacterial, anti-viral, and circulatory herbs. The addition of hot peppers and a little local honey makes it both spicy and…
