
Baked Goods


Edible Sugar Flowers For Your Baked Goods
This is a great way to get the most out of your overwintered and early spring pansies and violas before the summer sun gets to them!

an unusual cornbread recipe and musings about digesting a social media side dish
I was reaching for my recipe binder to make my new, favorite cornbread recipe and realized, I hadn’t printed it off from my drive yet. I proceeded to my blog on my phone thinking I had posted it there and could reference it quickly but, nope. It was not there either. Several days later, I…



Lemon Poppyseed Muffins
Prep Time 5 Minutes Prep Notes Mixing Bowl Silicone Spatula Measuring Cups Citrus Juicer Zester Cooking Time 20-25 Minutes Yields 12 Muffins Ingredients 1 Cup of Coconut Flour 3/2 Cup of Maple Syrup * Substitute if adapting for Diabetic/Keto/Candida Diet 1/4 Cup of Soft Coconut Oil 7 Tbs. of Fresh Lemon Juice (1.5 Lemons) Zest…

Sourdough Buckwheat Bread
Prep Time 10 Minutes Prep Notes Glass Bowl Buckwheat Groats Purified Water Food Processor Bread Pan Parchment Paper Olive Oil Salt Ingredients -1 ½ cups raw buckwheat groats (not the toasted variety known as “kasha”) – 1¾ cups mineral or water (if using filtered, be sure it contains no chloride or fluoride) -1 ¼ teaspoon…

Chocolate Cake Bread (Grain-Free)
Prep Notes Bread Pan Parchment Paper Hand Mixer or Stand Mixer Cooking Time 30-40 Minutes Yields 1 Loaf Ingredients – 4 Eggs – 1 tsp Baking Soda – 1/2 Cup of Creamy Nut or Seed Butter – 1/3 Cup of Cacao – 2 Bananas Directions – Beat eggs & Baking powder until peaks form – Cut Banana…