Easy and satisfying.
– 2 Cups of ground oats (pulse in the food processor until coarse flour forms)
– 2-ish TB of Coconut Oil
-2-4 TB of Nut Butter
-2-6 TB of Maple Syrup
-2 TB Cacao Powder
-Dark Cacao Nibs or Dark Chocolate Chips
* Process all ingredients in a mixer until well incorporated.
* Scoop with a large spoon or ice cream scoop onto a cookie sheet and chill in the fridge.
* Once chilled and filling firm to the touch (this helps them hold together)
* Store in the fridge and Enjoy!
Prep Time 15 Minutes Prep Notes Bread Pan Parchment Paper Measuring Cups 2 Mixing Bowls Hand Mixer Spatula Cooking Time 1 Hour Yields 1 Loaf Ingredients 2 Cups of Cassava Flour 1 Teaspoon of Baking Powder (aluminum-free) 1 Teaspoon of Real Salt 1/2 Teaspoon of Coconut Sugar 1/2 Cup of Room Temp. Water 1/2 Cup…
I enjoy this flavor SO much. Its the taste of home and memories for me. Make this cooking base last longer by freezing it in individual “muffins” and storing them (once fully frozen) in freezer safe container.
Baked Oatmeal SIMPLE BAKED OATMEAL #1: – 3 Cups of Organic Rolled Oats – 2 Cups of Full Fat Coconut Milk – 2.5 Cups of Purified Water – 1 Heaping TBS of Cinnamon – 1/3-ish cup of Maple Syrup or Honey – 1.5 tsp of Vanilla Extract – 1.5 tsp of Salt – 1/2 Cup…
Infused Vinegar, Red Bud Capers, Pickles, Red bud infused vinegar, How to use Red Buds, Herbal properties of Red Buds
This nourishing bone broth is perfect for the base of many dishes including sipping on it’s own! Here are 3 simple ways to prepare broth all year around with simple ingredients. Storage ideas and uses included in notes!
