|

Paleo Gluten Free Cassava Bread

Prep Time

15 Minutes

Prep Notes

Bread Pan

Parchment Paper

Measuring Cups

2 Mixing Bowls

Hand Mixer

Spatula

Cooking Time

1 Hour

Yields

1 Loaf

Ingredients

2 Cups of Cassava Flour

1 Teaspoon of Baking Powder (aluminum-free)

1 Teaspoon of Real Salt

1/2 Teaspoon of Coconut Sugar

1/2 Cup of Room Temp. Water

1/2 Cup of Avacado Oil

6 Pastured Eggs

1 Tablespoon Apple Cider Vinegar (raw)

Directions

Preheat over to 350 Degree F.

Line bread pan with parchment paper.

In a mixing bowl, combine dry ingredients (cassava flour, salt, coconut sugar, baking powder, and coconut sugar) and set aside.

In a separate bowl, mix eggs with a hand mixer or whisk vigorously until thickened or “frothy” (Bubbling around the edges).

Add wet ingredients (eggs, avocado oil, apple cider vinegar, water)  to eggs. Do not mix.

Slowly add dry ingredients into wet ingredients, folding together gently until well integrated.

Pour batter into prepared pan.

Bake in the middle/top rack for 1 hour.

To know when its ready, insert a toothpick in center until it comes out clean.

Notes

*Recipe adapted from the recipe “Fluffy Nut-Free Bread with Cassava Flour” by Jennafer Ashley. Link to original recipe below.

*Oven temps vary. I use an electric oven with baking elements on the bottom. Bread should be away from elements for an even bake. Too close to the elements and the outside hardens.

*I encourage you to use Organic or Local ingredients.

* You can make this without sugar. I found that the sugar softened the strong tang of the cassava flour. This is helpful for those making a gradual transition to real, whole foods. 

*Toast a slice and enjoy with homemade Ghee.

Similar Posts

  • Sourdough Buckwheat Bread

    Prep Time 10 Minutes Prep Notes Glass Bowl Buckwheat Groats Purified Water Food Processor Bread Pan Parchment Paper Olive Oil Salt Ingredients -1 ½ cups raw buckwheat groats (not the toasted variety known as “kasha”) – 1¾ cups mineral or water (if using filtered, be sure it contains no chloride or fluoride) -1 ¼ teaspoon…

  • Healthy Energy Bites

    Easy and satisfying. – 2 Cups of ground oats (pulse in the food processor until coarse flour forms) – 2-ish TB of Coconut Oil -2-4 TB of Nut Butter -2-6 TB of Maple Syrup -2 TB Cacao Powder -Dark Cacao Nibs or Dark Chocolate Chips * Process all ingredients in a mixer until well incorporated….

Leave a Reply

Your email address will not be published. Required fields are marked *