| | |

Pumpkin Chili

This past weekend, we enjoyed the chill in the air and cool breeze. Naturally, my mind went straight to warming chili and cozy seasonal pumpkin squash. This recipe is sure to warm your bones and your heart in the days to come.

Easy Pumpkin Chili

Warm your bones and your heart with this simple pumpkin chili.
Print Recipe Pin Recipe
Ingredients Equipment Method Notes

Ingredients
  

  • 1 Can Pumpkin Puree
  • 1 28 oz Can Diced Tomato elevate flavor with fire-roasted tomatoes
  • 1 Can Kidney Beans
  • 1 Can Pinto Beans
  • 1 Can Black Beans
  • 1/2 Diced Onion
  • 1 Small Can, Green Chilis elevate flavor with fire-roasted chiles
  • 1-2 Cups Broth (to make soupier, if desired)
  • 1 tsp. Garlic Powder
  • 1 tsp. Cumin
  • 1/2 tsp. Parsley
  • 1/4 tsp. Dill
  • 1/2 tsp. Oregano
  • 1-2 TBSP. Chili Powder
  • 1 TBSP. Dried Ranch Mix (I used Simply Organic)
  • Salt & Pepper To Taste

Equipment

  • slow cooker or large pot

Method
 

  1. Drain beans and set aside.
  2. Saute onions until translucent.
  3. Pour in tomatoes (with juice), beans, chilis, and broth (pour in about 1 cup).
    Bring to a bubbling boil.
  4. Add in pumpkin puree and spices and incorporate them well.
  5. If it looks too thick to your liking, add in more broth or water.
  6. If using a slow cooker, cook on low for 6-8 hours or high for 4 hours.
  7. If cooking on the stovetop, simmer for 1 hour.

Notes

This recipe is very modifiable.
Add ground beef or shredded beef or sausage.
No canned beans? Rinse and soak dried beans.
No Diced tomatoes? Use fresh!
No Ranch seasoning? Skip it or make your own with garlic powder, salt, parsley, dill, oregano, and dehydrated buttermilk.

Similar Posts

  • Sofrito Cooking Base

    I enjoy this flavor SO much. Its the taste of home and memories for me. Make this cooking base last longer by freezing it in individual “muffins” and storing them (once fully frozen) in freezer safe container.

  • Fermented Sauerkraut

    Ingredients: 2 heads of cabbage (Small) 2-5 TBs of Real Salt, Pink or Sea Salt Fermentation Time: 2-6 Weeks at room temperate (This can go more slowly during cold months or more quickly during warm months) Storage: Store in the fridge or in Cold storage (3-12 months) – Add salt to chopped cabbage – In…

  • Chocolate Cake Bread (Grain-Free)

    Prep Notes Bread Pan Parchment Paper Hand Mixer or Stand Mixer Cooking Time 30-40 Minutes Yields 1 Loaf Ingredients – 4 Eggs – 1 tsp Baking Soda – 1/2 Cup of Creamy Nut or Seed Butter  – 1/3 Cup of Cacao – 2 Bananas Directions – Beat eggs & Baking powder until peaks form – Cut Banana…