| | |

Pumpkin Chili

This past weekend, we enjoyed the chill in the air and cool breeze. Naturally, my mind went straight to warming chili and cozy seasonal pumpkin squash. This recipe is sure to warm your bones and your heart in the days to come.

Easy Pumpkin Chili

Warm your bones and your heart with this simple pumpkin chili.
Print Recipe Pin Recipe
Ingredients Equipment Method Notes

Ingredients
  

  • 1 Can Pumpkin Puree
  • 1 28 oz Can Diced Tomato elevate flavor with fire-roasted tomatoes
  • 1 Can Kidney Beans
  • 1 Can Pinto Beans
  • 1 Can Black Beans
  • 1/2 Diced Onion
  • 1 Small Can, Green Chilis elevate flavor with fire-roasted chiles
  • 1-2 Cups Broth (to make soupier, if desired)
  • 1 tsp. Garlic Powder
  • 1 tsp. Cumin
  • 1/2 tsp. Parsley
  • 1/4 tsp. Dill
  • 1/2 tsp. Oregano
  • 1-2 TBSP. Chili Powder
  • 1 TBSP. Dried Ranch Mix (I used Simply Organic)
  • Salt & Pepper To Taste

Equipment

  • slow cooker or large pot

Method
 

  1. Drain beans and set aside.
  2. Saute onions until translucent.
  3. Pour in tomatoes (with juice), beans, chilis, and broth (pour in about 1 cup).
    Bring to a bubbling boil.
  4. Add in pumpkin puree and spices and incorporate them well.
  5. If it looks too thick to your liking, add in more broth or water.
  6. If using a slow cooker, cook on low for 6-8 hours or high for 4 hours.
  7. If cooking on the stovetop, simmer for 1 hour.

Notes

This recipe is very modifiable.
Add ground beef or shredded beef or sausage.
No canned beans? Rinse and soak dried beans.
No Diced tomatoes? Use fresh!
No Ranch seasoning? Skip it or make your own with garlic powder, salt, parsley, dill, oregano, and dehydrated buttermilk.

Similar Posts

  • No-Bake Granola Bars

    Ingredients: 2 Cups, Quick cook oats 1/2 of Honey 1/4 of sprouted pumpkin seeds 1.5 Cups of Peanut Butter 1/3 Cup of Chocolate Chips Mix well in a bowl Flatten on a cooking sheet Refrigerate/Chill for 1-3 Hours Cut into desired size/shape Store in the Fridge, enjoy!

  • Paleo Gluten Free Cassava Bread

    Prep Time 15 Minutes Prep Notes Bread Pan Parchment Paper Measuring Cups 2 Mixing Bowls Hand Mixer Spatula Cooking Time 1 Hour Yields 1 Loaf Ingredients 2 Cups of Cassava Flour 1 Teaspoon of Baking Powder (aluminum-free) 1 Teaspoon of Real Salt 1/2 Teaspoon of Coconut Sugar 1/2 Cup of Room Temp. Water 1/2 Cup…

  • Chickpea Brownies

    This recipe is gluten-free and dairy-free. It’s quick to put together and oh so satisfying! My family enjoys this brownie with no complaint that it’s not made with traditional flour and sugar. Go on, impress your people!