– 1 Cup of sprouted Pumpkin Seeds
-1.5 TBS of Honey – 1 tsp Coconut Oil
– 2.5 TBS of Nut/Seed Butter
– 3 TBS of Sprouted Puffed Rice
Mix the first 3 ingredients well together.
Fold in Puffed Rice until well coated.
Pour out mixture onto wax paper and roll flat (about a .25 in. thick or more)
Chill in Fridge until it’s set up firm.
Cut into squares and keep in fridge.