– 1 Cup of sprouted Pumpkin Seeds

-1.5 TBS of Honey – 1 tsp Coconut Oil

– 2.5 TBS of Nut/Seed Butter

– 3 TBS of Sprouted Puffed Rice

Mix the first 3 ingredients well together.

Fold in Puffed Rice until well coated.

Pour out mixture onto wax paper and roll flat (about a .25 in. thick or more)

Chill in Fridge until it’s set up firm.

Cut into squares and keep in fridge.

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