Easy Sheet Pan Dinner (Sausage, Apple, Green Beans, Broccoli, and Sweet Potato)

This sheet pan is EASY and feeds 4-6 people.

INGREDIENTS: – Smoked pork sausage. (I used 4 – cut into small, bite-sized chunks)

– 2 Apples (Tart apples are great – Try Pink Lady or Granny Smith) – A Handful or 2 (or 3) of green beans.

– 2 Medium- Large sweet potatoes, cubed. (I used organic, frozen from Wal Mart) – 1# of broccoli in medium-sized “trees” (as my toddler would say). : : Add broccoli to its own pan, sprinkle and mix in 2-ish TBs of avocado or coconut oil, a dash a thyme, basil, rosemary, and oregano, a dash of salt and pepper. Incorporate well.

: : Add green beans and sweet potatoes to their own sheet pan together (they both cook equally), repeat same treatment as with the broccoli. : : Chop two apples and sausages and put those in a baking dish on their own,

add the sausage and apple dish and the broccoli into the oven at 350-400-425F (whatever you like, depending on time you have for it to cook). . . Once the brocolli starts to smoke or smells like its cooking, add in the green beans/sweet potato pan. . . Cook all to desired vegetable texture, and pull out when ready to serve.

.

.

This dish is great in a big bowl together, or over rice with coconut aminos.

Similar Posts

  • Pumpkin Chili

    This past weekend, we enjoyed the chill in the air and cool breeze. Naturally, my mind went straight to warming chili and cozy seasonal pumpkin squash. This recipe is sure to warm your bones and your heart in the days to come.

  • Sausage, Kale and Potato Soup

    This soup is HARDY, simple and quick to make. 5 Large Potatoes, Cubed 66 Ounces of Broth 1 # of Medium ground pork sausage, browned 1. Chop onions and add to an oiled pan over medium heat. Saute until translucent. 1/2 of a large yellow onion, chopped or sliced thinly. Coconut Milk or Heavy Cream…

Leave a Reply

Your email address will not be published. Required fields are marked *