|

Healthy Hamburger Skillet

Healthy Hamburger Skillet

A Healthy, Whole Food approach to the popular Hamburger Helper
Course: Main Course

Ingredients
  

  • 1 Lbs ground beef we've also used ground turkey with great success
  • 1 box elbow macaroni gluten free works well too
  • 1 small onion, diced
  • 2 cloves garlic, minced you can use garlic powder, according to taste
  • 1 tbsp real salt We use Redmond's, or pink Himalayan
  • 1 tsp black pepper
  • 1 tsp paprika
  • 1 tsp oregano
  • 1 can tomatoes, diced drained works well if there is too much juice.
  • 1 tsp arrowroot powder to thicken, if needed or wanted
  • 1 cup raw cheddar cheese* skip if dairy-free
  • 1/2 – 1 cup heavy cream* use coconut milk or broth, if dairy-free – Ricotta works great too! 6oz or more.

Method
 

  1. Brown beef over medium heat.
  2. Heat tomatoes, broth, and cream* in a saucepan.
  3. As ground beef begins to turn, saute onion and garlic.
  4. cook pasta according to instructions.
  5. sprinkle arrowroot powder over the cooked ground beef and pour in tomatoes, and cream. or ricotta and tomatoes.
  6. stir to ensure that the arrowroot powder is incorporated, set heat to low.
  7. as it begins to thicken add in the paprika, oregano, pepper, and salt.
  8. add in cooked pasta and stir in cheese.
  9. serve hot.

Similar Posts

  • Paleo Gluten Free Cassava Bread

    Prep Time 15 Minutes Prep Notes Bread Pan Parchment Paper Measuring Cups 2 Mixing Bowls Hand Mixer Spatula Cooking Time 1 Hour Yields 1 Loaf Ingredients 2 Cups of Cassava Flour 1 Teaspoon of Baking Powder (aluminum-free) 1 Teaspoon of Real Salt 1/2 Teaspoon of Coconut Sugar 1/2 Cup of Room Temp. Water 1/2 Cup…

  • Oven Baked Turnip Fries

    Prep Time 10 Minutes Prep Notes 2-3 Turnips Olive Oil or Avacado Oil Salt &/or Pepper Parchment Paper Cookie Sheet Sharp Knife Ingredients 2-3 Turnips Olive oil or Avacado Oil Salt & Pepper  Directions 1. Cut turnips in half, and then into wedges. 2. Coat them in Oil and add salt/pepper to taste. 3. Spread…

  • Ghee (*almost* Lactose Free Butter)

    Prep Time 2 Minutes Prep Notes Saucepan Cheesecloth or Cotton dish towel Spoon Glass Jar (8oz. Jam Jar) Cooking Time 15 Minutes Yields 8 oz. jar Ingredients 2 Sticks of Organic, Grass Fed Butter (or) 8 oz. of Organic, Grass Fed Butter  Directions Lightly melt butter on low heat. Do not let it boil. As…

  • No-Bake Granola Bars

    Ingredients: 2 Cups, Quick cook oats 1/2 of Honey 1/4 of sprouted pumpkin seeds 1.5 Cups of Peanut Butter 1/3 Cup of Chocolate Chips Mix well in a bowl Flatten on a cooking sheet Refrigerate/Chill for 1-3 Hours Cut into desired size/shape Store in the Fridge, enjoy!